PreHealth Wellness Group (Topic: Mindfulness)
Feb 27 • 12:00 pm - 1:00 pm
The PreHealth Program in collaboration with University Health and Counseling Services is pleased to offer a student group targeted to explore mindful self-care strategies. Students will find support and connect with others around managing academic, professional and personal stressors pertinent to careers in healthcare.
Open to any Northeastern undergraduate student interested in a health profession. Students may attend any or all meetings.
Wednesdays, 12:00pm-1:00pm, February 13 – March 27; 315 Richards Hall. (No meeting on March 6, spring break week).
To learn more about the PreHealth Mindfulness Group, or to register, click here
- 2/13 Managing Anxiety/Stress
- 2/20 MCAT Study Break!
- 2/27 Mindfulness
- 3/13 Distress Tolerance
- 3/20 Health and Productivity (with live food demonstration)
- 3/27 Final Thoughts (open discussion)